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Mission Statement
Our mission is to be available and always present, providing
affordable, quality bodywork , while serving as facilitators of
healing through body, mind and spirit connection in an environment
that is relaxing, peaceful and healing, for all of our clients.
More about massage and the benefits
What is massage therapy?
Massage is one of the oldest,
simplest forms of therapy and is a system of stroking, pressing and
kneading different areas of the body to relieve pain, relax,
stimulate and tone the body.
The effects
of massage
cumulative and a course of
massage treatments will bring the most
benefits. Regular massage can have the effect of strengthening
and toning the entire body mechanism, and so help to prevent
unnecessary strains and injuries that might otherwise occur due to
excess tension and any resulting structural weaknesses.
Massage can stimulate or calm the nervous system-depending upon what
is required by the individual-and thus help reduce fatigue, leaving
the receiver with a feeling of replenished energy. At its best,
massage has the potential to restore the individual physically,
mentally and spiritually.
Some of the physical benefits
of massage:
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Relaxing
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Soothing
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Healing
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Reassuring
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Eases tension, stiffness
and pain
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Improves breathing
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Improves circulation
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Enhances well-being
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